Top Free Nutrition Apps for Seniors

Our nutritional needs change as we grow older. To make things easy for us, World Health Organization (WHO) has laid out clear nutritional guidelines for older adults. For instance, according to WHO, increasing the consumption of fruit and vegetables by just 1-2 servings daily can reduce cardiovascular risk by 30%! While there are many online […]...

How to Cope with Sundowning?

If your loved one has been diagnosed with dementia and he is showing signs of agitation, confusion, or anxiety during late afternoon or evening hours, he’s most probably experiencing ‘sundowning’. Sundowners Syndrome is a state of confusion that people living with dementia experience in late afternoon, evening or at night. Due to this, they are […]...

Taking Care of the Caregivers

A caregiver can be a child, a friend, a spouse, a neighbor, a favorite cousin – anyone who looks after someone who is sick or disabled. People often say that they became caregivers after someone they love went through a life trauma. That trauma could be a stroke, an accident, or a severe illness.   […]...

Tech Devices Provide Senior Care and Needed Caregiver Support

Caregiver burnout, stress, and constant senior care monitoring can take its toll on families. However, innovative tech devices, like wearable technology and smartphone apps are making a positive impact on quality in-home care.   [sc name=”Blog Post CTA”]   34 Million American Caregivers Provide Unpaid Senior Care Did you know that over 34 million Americans […]...

Aging Parents? 12 Senior Care Questions To Ask

Questions will come up when aging parents reach that moment when senior care may be needed. The better you understand senior care and what’s needed and involved, the better prepared you will be to make an informed decision for your aging parents. Some common senior care questions include: How will my aging parents react to […]...