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How Nutrition and Diet Can Help Manage COPD Symptoms

Posted on March 25, 2023 By Sneh Sethi
Chronic obstructive pulmonary disease (COPD) is a long-term respiratory disorder that can have a negative effect on a person’s quality of life. It is distinguished by restricted airflow and chronic respiratory symptoms such as coughing, shortness of breath, and wheezing. COPD is frequently caused by smoking or long-term exposure to lung irritants, and its global […]...
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Healthy Eating Habits for Better Glucose Control

Posted on March 7, 2023 By Kamila Shepeleva
Healthy eating habits are crucial for managing glucose control and overall well-being. For people with diabetes, proper nutrition is especially important, as it can help prevent complications and maintain healthy blood sugar levels. Here are some tips for establishing healthy eating habits that can lead to better glucose control: 1. Focus on whole, nutrient-dense foods […]...
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The Role of Exercise in Managing Glucose Levels

Posted on February 21, 2023 By Kamila Shepeleva
Maintaining stable blood glucose levels is essential for managing diabetes and preventing long-term complications. Exercise is an effective way to help manage glucose levels, as it helps to increase insulin sensitivity, reduce insulin resistance, and improve glucose uptake by the muscles. In this blog, we will explore the role of exercise in managing glucose levels […]...
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