Life-Changing Health Gadgets for Older Adults

Healthcare is being reformed by Remote Patient Monitoring as it utilizes ground-breaking technologies that perform real-time diagnoses supported by machine learning to wearables that collect and transmit patient data from a distance. The capabilities of remote patient monitoring gadgets for seniors though plentiful, can be simply categorized as being designed to monitor patient health outside [&he...

What is the Perfect Holiday Diet for the Elderly?

With the holiday season in full-swing, it’s all about good company and great food these days. Though holiday meals seem tempting, sometimes, we have to stay away from our favourite foods because of the  high-fat, high-sodium, high-sugar, processed ingredients. Health concerns like diabetes, high blood pressure or simply water retention, are particularly common when it […]...

Your Ultimate Travel Checklist for the Snowbird Season

With temperatures falling below 0 is many parts of North America, the thought of drinking a chilled beverage on a sunny beach or taking a leisurely afternoon stroll in the park certainly does sound enticing. The prospect of spending time in warmer climate is particularly appealing to Canadians, especially retirees. According to Canada Post, every […]...

Top Free Nutrition Apps for Seniors

Our nutritional needs change as we grow older. To make things easy for us, World Health Organization (WHO) has laid out clear nutritional guidelines for older adults. For instance, according to WHO, increasing the consumption of fruit and vegetables by just 1-2 servings daily can reduce cardiovascular risk by 30%! While there are many online […]...

How to Cope with Sundowning?

If your loved one has been diagnosed with dementia and he is showing signs of agitation, confusion, or anxiety during late afternoon or evening hours, he’s most probably experiencing ‘sundowning’. Sundowners Syndrome is a state of confusion that people living with dementia experience in late afternoon, evening or at night. Due to this, they are […]...

Best Supplements for Brain Health According to Experts

Preserving excellent brain health involves multiple health areas and caring for yourself. This includes, having a healthy diet and lifestyle, stress management, and regular socialization. Dietary supplements may help in promoting brain health, but it’s best people know which are more effective. According to medical experts, people need several supplements and vitamins to achieve a […]...