Top Free Nutrition Apps for Seniors

Our nutritional needs change as we grow older. To make things easy for us, World Health Organization (WHO) has laid out clear nutritional guidelines for older adults. For instance, according to WHO, increasing the consumption of fruit and vegetables by just 1-2 servings daily can reduce cardiovascular risk by 30%! While there are many online […]...

How to Cope with Sundowning?

If your loved one has been diagnosed with dementia and he is showing signs of agitation, confusion, or anxiety during late afternoon or evening hours, he’s most probably experiencing ‘sundowning’. Sundowners Syndrome is a state of confusion that people living with dementia experience in late afternoon, evening or at night. Due to this, they are […]...

Alzheimer’s Disease Without Memory Loss

The most common and apparent symptom of Alzheimer’s and other forms of dementia is memory loss. However, there are some cases when loved ones notice signs that appear before memory loss.   [sc name=”Blog Post CTA”]   If your loved one has no apparent signs of memory loss, it doesn’t mean that Alzheimer’s can be […]...

Diagnosing Dementia: Home Screening Device

A new way to examine age-related cognitive decline at home is now available. The test asks people to notice sounds and flashes on their phone or computer. It was developed by researchers from the UK and Switzerland and exhibits that the simple and economical test can be used to aid in improving early diagnosis of […]...

Best Supplements for Brain Health According to Experts

Preserving excellent brain health involves multiple health areas and caring for yourself. This includes, having a healthy diet and lifestyle, stress management, and regular socialization. Dietary supplements may help in promoting brain health, but it’s best people know which are more effective. According to medical experts, people need several supplements and vitamins to achieve a […]...

Do Low-Calorie Diets Reduce Risk of Age Related Disease?

Recent studies have found that decreasing the number of calories one person eats per day may have immense health benefits. Some have prevented the onset of age-related inflammation and others have exhibited reduced risks of age-related illnesses such as Alzheimer’s, diabetes, cancer, and Parkinson’s. Below are more details about the benefits and how calorie restriction […]...

Aging Parents? 12 Senior Care Questions To Ask

Questions will come up when aging parents reach that moment when senior care may be needed. The better you understand senior care and what’s needed and involved, the better prepared you will be to make an informed decision for your aging parents. Some common senior care questions include: How will my aging parents react to […]...

Top 4 Alzheimer’s Memory Tests for Your Loved Ones

Has your loved one taken an Alzheimer’s memory test? Are they displaying signs of Alzheimer’s disease or dementia? It can be difficult to tell in the disease’s early stages. Many signs could be a result of natural aging.   [sc name=”Blog Post CTA”]   You can use the following Alzheimer’s memory tests to detect a […]...

10 Reasons Old Age Is Awesome For Elderly

Caregivers of elderly loved ones and patients get a rare glimpse into old age. Sure, there are some not so great moments. But there are some benefits to old age that make getting older pretty awesome. From naps to general politeness from everyone, here are 10 reasons old age isn’t as bad as one may […]...